Fear

Fear It’s an untapped power.   I hear it. In my mind, the echos of patterns that are deeply ingrained in my being. To be afraid. Back down. Run away. Make myself smaller. Doubt myself. Be small. Fit in. Don’t try. Give up. This isn’t going to...

Lost and found

Lost & Found I walked the earth in misery from sky to earth, land to sea. Bound by chains of emotion I could not bear that wanton ocean. For days and nights I thought “i’m lost” Unsteady the mind as it turned and tossed A wreck! a mess!...

Who am I?

Who am I? Do we ever truly know ourselves until we have been tried and tested in battle? I have found myself asking who, am I? I think I know the answer and then I circle back and find myself asking it again. It’s a big question and the more I ask and receive...

Getting comfy with Discomfort

We live in a comfortable, instant gratification society. Most of us do anyway. We are always seeking comfort in one way or another. And why not, it feels good! But uncomfortable things happen. Stuff happens. Life happens. Change and growth come upon us whether we want...

Chronic Fatigue, Cranky and Irritable

I hate being tired. Its a sensation I have really struggled with. Up until a few years ago I could say it’s something I struggled with my whole life. The feeling of treading water. Of survival. Of feeling the need to cancel outings because the idea of getting...

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