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MUSINGS
&
SPIRITUAL GROWTH CONTEMPLATIONS
MY 21 DAY FOOD JOURNEY 
POETRY

Tit for Tat

​ Tit for Tat I had a wonderful dream last night. I received a beautiful warm druid styled cloak from a woman I barely knew. So wonderful! However when I woke up I felt a strong desire to write about retaliation. It's such a curious thing, revenge and retaliation. It...

Contrast on the path of Expansion

Contrast on the Spiritual Path How do we know the full experience of limitlessness without first experiencing limitation? How do we completely understand being one in unity with all that is without first experiencing and knowing separation? Contrast shows us the...

Fear

Fear It's an untapped power.   I hear it. In my mind, the echos of patterns that are deeply ingrained in my being. To be afraid. Back down. Run away. Make myself smaller. Doubt myself. Be small. Fit in. Don't try. Give up. This isn't going to work. Don't bother....

Who am I?

Who am I? Do we ever truly know ourselves until we have been tried and tested in battle? I have found myself asking who, am I? I think I know the answer and then I circle back and find myself asking it again. It's a big question and the more I ask and receive answers,...

Getting comfy with Discomfort

We live in a comfortable, instant gratification society. Most of us do anyway. We are always seeking comfort in one way or another. And why not, it feels good! But uncomfortable things happen. Stuff happens. Life happens. Change and growth come upon us whether we want...

Chronic Fatigue, Cranky and Irritable

I hate being tired. Its a sensation I have really struggled with. Up until a few years ago I could say it's something I struggled with my whole life. The feeling of treading water. Of survival. Of feeling the need to cancel outings because the idea of getting dressed...

21 Days of Transformation – Days 1 and 2

21 Days of Transformation - Days 1 and 2   Day 1  NB: I am going to come in and out of past and present as I edit this for the blog as I will put in things I remember as I look back but I don't want to take away from the purity of the experience as much of these...

21 Days of Transformation – Prelude

21 DAYS OF TRANSFORMATION PRELUDE What an epic journey this was. I have had some pivotal moments in my life, those moments when you reach the end and realise you are no longer the same person. You have changed. This 21 day - section in my life is one of them. I had...

Lost and found

Lost & Found I walked the earth in misery from sky to earth, land to sea. Bound by chains of emotion I could not bear that wanton ocean. For days and nights I thought "i'm lost" Unsteady the mind as it turned and tossed A wreck! a mess! I've ventured to an unknown...

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